Jun 12, 2024  
2020-2021 School of Graduate Studies Catalog 
2020-2021 School of Graduate Studies Catalog [ARCHIVED CATALOG]

SMS 710 - Strength & Conditioning Adaptations & Applications

3 Credit(s) This course focuses on the development of appropriate strength and anaerobic conditioning programs for optimizing sport performance, individualized strength programs and the physiological responses of the body to those programs. The principles and guidelines for appropriate and safe testing techniques in professional settings will be addressed as well as how to design specific training programs.