SMS 705 - Exploration of Unique Lifelong Fitness and Sport Practices

3 Credit(s) This course explores culturally unique fitness and sport practices. Participants are invited to experiment with given innovative methods and search for new techniques and systems of physical activity. Emphasis is placed on researching, experiencing, analyzing and comparing alternative methods of training and restoration not well known across the world, including guidelines for lifelong fitness and long term sport participation used in various countries. Three lecture hours per week.