Oct 26, 2021  
2017-2018 Undergraduate Catalog 
    
2017-2018 Undergraduate Catalog [ARCHIVED CATALOG]

SMS 117 Fitness Walking and Jogging

1 Credit(s)


Through lecture, discussion and participation, students will be introduced and apply proper running technique, drills and training plans. The focus of the course is the development of an individualized program to better develop their cardiorespiratory fitness. The course meets two hours per week. The course may be repeated once for additional credit.