Oct 20, 2020  
Undergraduate 2020 - 2021 Academic Updates 
    
Undergraduate 2020 - 2021 Academic Updates

SMS 117 Fitness Walking and Jogging

1 Credit(s)


Through lecture, discussion and participation, students will be introduced and apply proper running technique, drills and training plans. The focus of the course is the development of an individualized program to better develop their cardiorespiratory fitness. The course meets two hours per week. The course may be repeated once for additional credit.