SMS 182 The Dynamics of Inline Skating & Ice Skating

3 Credit(s)

This course includes the bio-mechanical aspects; physiological and aerobic benefits of skating. The coordination and techniques of skating are introduced and refined through observational analysis and practical application. Proper stretching techniques, maintenance of equipment, and safety guidelines are integrated throughout the course. The course meets three hours per week and includes classroom and skating practice. Students must bring their own inline skates, helmet, and protective gear; ice skates can be rented at no cost from the Gassett Fitness Center front desk.