SMS 172 Fundamentals of Exercise and Conditioning II: Group Leadership and Dynamics

1 Credit(s)

This course is designed to introduce the student to the various exercise and conditioning group programs. Students will learn to conduct group programs for all ages in areas such as calisthenics, weight training, circuit training, and aerobic conditioning with an emphasis on group exercise leadership. Two hours per week. Required for SMS majors with an Exercise Science concentration. Open to SMS majors only. Not open to students who received credit for SFL391.Prerequisite: SFL171 or SMS 171.